Senin, 26 April 2010

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Scaling Networks v6 Companion Guide, by Cisco Networking Academy

Scaling Networks Companion Guide is the official supplemental textbook for the Scaling Networks course in the Cisco® CCNA® Academy®

 

This course describes the architecture, components, and operations of routers and switches in a large and complex network. You will learn how to configure routers and switches for advanced functionality. By the end of this course, you will be able to configure and troubleshoot routers and switches and resolve common issues with OSPF, EIGRP, STP, and VTP in both IPv4 and IPv6 networks. You will also develop the knowledge and skills needed to implement DHCP and DNS operations in a network.

 

The Companion Guide is designed as a portable desk reference to use anytime, anywhere to reinforce the material from the course and organize your time.

 

The book’s features help you focus on important concepts to succeed in this course:

  • Chapter objectives—Review core concepts by answering the focus questions listed at the beginning of each chapter.
  • Key terms—Refer to the lists of networking vocabulary introduced and highlighted in context in each chapter.
  • Glossary—Consult the comprehensive Glossary with over 180 terms.
  • Summary of Activities and Labs—Maximize your study time with this complete list of all associated practice exercises at the end of each chapter.
  • Check Your Understanding—Evaluate your readiness with the end-of-chapter questions that match the style of questions you see in the online course quizzes. The answer key explains each answer.

  • Sales Rank: #585885 in Books
  • Published on: 2017-08-13
  • Original language: English
  • Binding: Hardcover
  • 470 pages

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Jumat, 23 April 2010

[J644.Ebook] Ebook Free 擁有七個名字的女孩: 一個北韓叛逃者的真實故事, by Hyeonseo Lee

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擁有七個名字的女孩: 一個北韓叛逃者的真實故事, by Hyeonseo Lee

  • Sales Rank: #2723558 in Books
  • Published on: 2015
  • Binding: Paperback
  • 392 pages

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Kamis, 22 April 2010

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Presence: Bringing Your Boldest Self to Your Biggest Challenges, by Amy Cuddy

Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.

By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.

Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.

Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.

  • Sales Rank: #1012 in Books
  • Published on: 2015-12-22
  • Released on: 2015-12-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.63" h x 1.00" w x 6.50" l, .0 pounds
  • Binding: Hardcover
  • 352 pages

Amazon.com Review

An Amazon Best Book of December 2015: Madonna isn’t the only person famous for telling people to strike a (power) pose. Social psychologist Amy Cuddy advocates for the same in a book that expounds on the ideas set forth in her popular 2012 TED Talk, “Your Body Shapes Who You Are.” It may sound silly, but assuming the assured body language of Wonder Woman, or that “Man Spreader” on the bus, can literally change your body chemistry and make you feel more confident in anxiety-inducing situations. I must admit I was a bit dubious when I first heard about this, but Cuddy’s Presence offers up sound science to back up her claims, and, well I tried it. Even sans the Lasso of Truth, I was less nervous about a public speaking engagement after taking Cuddy’s advice, and was therefore more successful at that endeavor. Translate this to a first date, a job interview, even those prickly conversations you hesitate to have with loved ones…and you’re conjuring self-confidence at the times you need it most. This is something that hits home for Cuddy, who overcame a traumatic brain injury to become a respected professor and researcher at the Harvard Business School, a feat she once thought inconceivable. Learning about the tenuous time in her life when she was paralyzed with doubts about her intellectual capacity, about how successful she could be in life, lends Presence a certain emotional center you don’t find in many books of its type. –Erin Kodicek

Review
New York Times bestseller

Washington Post bestseller

Wall Street Journal bestseller

USA Today bestseller

Publishers Weekly bestseller

Amazon "Best Books of December" pick and December spotlight

Amazon Canada "Best Books of December"

AARP Editor's Pick and a "Top Ten Books of 2015"

Forbes "15 Best Business Books of 2015"

Business Insider "20 Best Business Books of 2015"

Business Insider "20 of the Best Books by the Most Influential Thinkers in Business"

Washington Post "12 Leadership Books to Watch for in 2015"

Inc. #1 pick for "12 New Business Books for the Perfect Gift"

People "Book of the Week"

BusinessMirror "10 Books to Look for in Early 2016"

Bustle "10 Books That'll Inspire You to Make the World a Better Place in 2016"

Irish Independent "The 6 Best Motivational Reads for 2016"

Shortlisted for the Thinkers50 Leadership Award (UK)

World Economic Forum #1 pick for "Books on Leadership to Read This Holiday"


"Cuddy brings an abundance of humility and charm to the page. Her presence itself--her openhearted desire to help the insecure and the uneasy in this age of anxiety--shines through. PRESENCE feels at once concrete and inspiring, simple but ambitious--above all, truly powerful."
―Heather Havrilesky, front page, New York Times Book Review

"Amy Cuddy's must-read new book...is a triple threat: enjoyable, fascinating, and a brightly packaged New Year's resolution....There's a lot more to the body-mind connection, and that's what PRESENCE lays out so well.
―Lane Florsheim, Marie Claire

"A must-read for anyone looking to achieve their personal best."―Kim Hubbard, People (Book of the Week)

"Amy Cuddy fuses the rigor of a researcher befitting one of the world's finest universities with the raw empathic insight that springs from uncommonly trying personal experience."
―Maria Popova, Brainpickings

"A treatise on presence."―Forbes

"Filled with stories about achieving greater mindfulness, successfully coping with stress, and being present to our immediate moments, PRESENCE will help you direct all your competing energies more effectively. The first step in any great journey of change is into the self, after all."―Bustle

"Want to enjoy a more confident 2016? Consider power posing. This transformative self-help tome explains how assuming the Wonder Woman stance before a big interview sends an empowering message to your mind."―Deirdre Donahue, AARP

"...Cuddy is endearingly normal. And her new book, PRESENCE, is as entertaining as it is scientific."
―Associated Press/The National (UAE)

"Amy Cuddy is making the world a braver place with her book, PRESENCE. Courage is contagious and presence begets presence. Weaving together science, practical examples, and storytelling, Cuddy shows us how bringing our boldest, most authentic selves to challenging situations inspires others to do the same. This book is a game-changer!"―Brene Brown, author of Daring Greatly and Rising Strong

"PRESENCE is exactly the kind of behavioral science book the world needs."
―Robert Cialdini, New York Times bestselling author of Influence

"Amy Cuddy is the high priestess of self-confidence for the self-doubting. In PRESENCE, she uses her warmth, empathy, and laser-sharp intelligence to decode the mysteries of presence under social pressure. A must-read for--well, for everyone."―Susan Cain, co-founder of Quiet Revolution and author of Quiet

"A captivating, charming read on harnessing confidence and poise. Demystifying a century of science, Amy Cuddy shows how we can achieve greater success and sincerity by changing the way we carry ourselves."―Adam Grant, author of Originals and Give and Take

"Millions of people have already been empowered by Amy Cuddy's groundbreaking TED talk on 'power posing' -- but that was just the tip of the iceberg! In PRESENCE, Cuddy reveals a much bigger and deeper science: a whole new way of understanding the body-mind connection, and how our physical habits affect our thoughts, feelings and choices. Reading this book will forever change how you carry yourself, and in doing so, it will make you braver, bolder, and better able to show up for all of your life's greatest opportunities."―Jane McGonigal, author of Reality Is Broken and SuperBetter

"In one exquisitely written book, Amy Cuddy illuminates for us the latest research of how the body and mind, in surprising yet elegant ways, affect who we are and how we are perceived. This generously cited book goes far beyond Amy Cuddy's TED talk. Delving deeply and widely into the research that confirms that we can transform ourselves, that we can change how we are perceived, that we can master the art and science of influence. But first we have to understand how the body affects the mind and the mind working with the body changes us, changes perceptions, and changes the world around us. And no one does this better than Amy Cuddy."―Joe Navarro, author of What Every BODY Is Saying

"There is one thing that separates those who do from those who don't: power. Amy Cuddy helps us understand what it means to build our personal power, keep it strong when it falters and help us steer clear of arrogance. This book is a must read for every doer out there."―Simon Sinek, author of Leaders Eat Last and Start with Why

"What could be more important in life than being yourself? In this wonderfully engaging, intelligent, and practical book, Amy Cuddy unpacks the cutting-edge psychology of presence when we most need it. I recommend it highly!"
―William Ury, coauthor of Getting to Yes and author of Getting to Yes with Yourself

"With advice that is both practical and profound, Amy Cuddy shows how to summon your true and best self when doing so matters most. Emotions are contagious. If you personify poise and optimism yourself, you enhance the odds that they will respond in kind."―Michael Wheeler, Harvard Business School, author of The Art of Negotiation

"It's no mystery why Amy Cuddy is one of the most beloved TED speakers of all time. Her candid and incisive voice is a gift for anyone seeking to understand what makes people tick, and her research-based, inside-out approach to putting your best self forward in high-stakes situations makes this a must-read."―John Neffinger and Matthew Kohut, coauthors of Compelling People

"You probably didn't know how much you were reading from your own body language. Amy Cuddy's beautiful new book explains how our minds and bodies connect and influence one another, affecting how we feel about ourselves and our place in the world."
―Heidi Grant Halvorson, Columbia Business School, author of No One Understands You and What to Do About It and Focus

"I'm loving the latest from Amy Cuddy."―Joanna Coles, Editor-in-Chief, Cosmopolitan

About the Author
Amy Cuddy is a professor and researcher at Harvard Business School who studies how nonverbal behavior and snap judgments affect people. Her research has been published in top academic journals and covered by NPR, New York Times, Wired, Fast Company, and more. Cuddy has been named a Game Changer by Time, one of 50 Women Who Are Changing the World by Business Insider, and a Young Global Leader by the World Economic Forum. Her 2012 TED Talk is the second most-viewed talk in TED's history.

Most helpful customer reviews

60 of 64 people found the following review helpful.
... a segment I saw about the author on my favorite TV show
By David D. Unger
I bought the book based on a segment I saw about the author on my favorite TV show, CBS Sunday Morning. I also saw the author's TED talk and found that interesting. The book I must admit, I found a bit disappointing. It seemed as though 90+% of the book was devoted to substantiating the science behind Ms. Cuddy's work but less than 10% on how to actually apply it. Overall, the book left me with the feeling of, 'is this all there is?'

181 of 205 people found the following review helpful.
Required, life-altering reading for all performers, students, teachers, parents, employees, bosses. Everyone really. Even horses
By Dr Ali Binazir
What would you say if I told you that there was an essential life skill that could make you a better speaker, help you nail job interviews, get you better dates, improve your performance, and make you a better partner and parent? What if I told you that no one has ever bothered to teach you this skill, mostly because we didn't even know what it was? That secret skill is presence, "the state of feeling connected with our own thoughts, values, abilities, and emotions, so that we can better connect with the thoughts, values, abilities, and emotions of others." And Amy Cuddy's book can teach this state of "self-assured enthusiasm" to you and a whole lot more.

For example, just last month, my professional singer friend Valerie was terrified of her upcoming auditions because of crippling stage fright. Right about that time, I was fortunate to attend a talk by Amy Cuddy on her new book. Valerie couldn't attend, so I gave her an advance copy of "Presence" that Amy had kindly given us. Valerie watched Amy's TED talk, read half of the book, executed the "power pose" (i.e. expansive body postures like the 'Wonder Woman' and the 'Usain Bolt' held for 2min) and "self-affirmation of core values" techniques right before her auditions, and nailed 'em: three auditions, three jobs booked. And it all worked *that* fast.

People -- this is life-changing stuff.

As a therapist and speaking coach, I've been teaching Amy's material to to students and clients for a few years, so I was thrilled to hear that she's putting her knowledge into book form. If there were a central premise to the book, it would be this: "The lesson is clear: focus less on the impression you’re making on others and more on the impression you’re making on yourself. The latter serves the former, a phenomenon that should become clearer and clearer throughout this book." Here are some of the things I like about it:
-- Ample illustration of the concepts with real-life stories of folks from all over the world who have overcome huge challenges using the "Presence" techniques -- all the way from grade-school kids, to people stuck in bad relationships, to Icelandic show horses (really)
-- The author's generosity and vulnerability in sharing of her own stories, e.g her painfully slow recovery from a brain-damaging college car accident and her own struggle with Impostor Syndrome
-- It's a fantastic compendium of the relevant science on how the body affects the mind, all in jargon-free, highly accessible form, from the leading scientists of the day.

Of course, the main reason I read a book is to learn cool new useful stuff. And even though this book is smack-dab in my own field of work, I still learned a ton (took 19 pages of notes!). Here are some tidbits I particularly appreciated:
-- The cortisol-testosterone dual hormone hypothesis: you're most effective when you have high testosterone and low cortisol
-- We usually thing that confidence leads to decisions and thoughts drive behavior. But a surprising amount of the time, it's the other way around: decisions create confidence and behavior creates thoughts.
-- 80% of all fibers from the vagus nerve go from the body to the brain, not the other way around. Body changes mind!
-- The more people use the word "I", the less powerful and sure of themselves they are likely to be.
-- "Ultimately, participants’ speaking rate had an inverse relationship with how powerful they felt. That is, the more slowly they read the sentences, the more powerful, confident, and effective they felt afterward." Speak slowly to feel powerful!
-- Hunched over posture of staring at smartphones ("iPosture") kills both your mood and your productivity.
-- Why new year’s resolutions don’t work
-- Loved the section on self-nudges: little, incremental ways to change our behavior for the better.
-- "The three most important things to understand about the self, particularly as it relates to presence. The self is: 1. Multifaceted, not singular. 2. Expressed and reflected through our thoughts, feelings, values, and behaviors. 3. Dynamic and flexible, not static and rigid."

But wait: there's a bonus to Valerie's story. Now that she's back home for Christmas, Valerie's newfound adoption of more empowering posture is transforming her relationship with her sometimes difficult mother (which I'm sure none of you have, but just in case). Applying the teachings of this book can directly affect your relationships, performances, credibility, work, interviews, impostor syndrome, lie detection abilities, and overall mood. That's some important stuff, and "Presence" offers simple, practical, effective solutions to challenges in those areas of life. That's why I'm telling everyone about this book and buying a stack of 'em to press into the hands of my friends. It's quite possible that you, too, will feel compelled to give your friends the gift of a core skill for success after reading "Presence."

-- Ali Binazir, M.D., M.Phil., Happiness Engineer, author of The Tao of Dating: The Smart Woman's Guide to Being Absolutely Irresistible, the highest-rated dating book on Amazon for 4+ years

70 of 82 people found the following review helpful.
Must-Read for Introverts Struggling with Social Anxiety
By Ben Brewer
Absolutely life-changing material inside. Any introverts who have struggled with social anxiety: this is your one-stop-shop for overcoming it.

I struggled with it for a long time. It was only because of Amy Cuddy's work, along with Mike Cernovich and Elliott Hulse, that I was able to fully overcome my anxiety. Body language is the key that unlocks everything.

The body is the mind. And when you alter the body, you feel different. Amy Cuddy is revolutionizing introvert's lives everywhere!

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Senin, 19 April 2010

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Escape from Camp 14: One Man's Remarkable Odyssey from North Korea to Freedom in the West, by Blaine Harden

With a New Foreword

The heartwrenching New York Times bestseller about the only known person born inside a North Korean prison camp to have escaped. Blaine Harden's latest book, King of Spies, will be available from Viking in Fall 2017.

North Korea’s political prison camps have existed twice as long as Stalin’s Soviet gulags and twelve times as long as the Nazi concentration camps. No one born and raised in these camps is known to have escaped. No one, that is, except Shin Dong-hyuk.

In Escape From Camp 14, Blaine Harden unlocks the secrets of the world’s most repressive totalitarian state through the story of Shin’s shocking imprisonment and his astounding getaway. Shin knew nothing of civilized existence—he saw his mother as a competitor for food, guards raised him to be a snitch, and he witnessed the execution of his mother and brother.

The late “Dear Leader” Kim Jong Il was recognized throughout the world, but his country remains sealed as his third son and chosen heir, Kim Jong Eun, consolidates power. Few foreigners are allowed in, and few North Koreans are able to leave. North Korea is hungry, bankrupt, and armed with nuclear weapons. It is also a human rights catastrophe. Between 150,000 and 200,000 people work as slaves in its political prison camps. These camps are clearly visible in satellite photographs, yet North Korea’s government denies they exist.

Harden’s harrowing narrative exposes this hidden dystopia, focusing on an extraordinary young man who came of age inside the highest security prison in the highest security state. Escape from Camp 14 offers an unequalled inside account of one of the world’s darkest nations. It is a tale of endurance and courage, survival and hope.

  • Sales Rank: #10476 in Books
  • Brand: Harden, Blaine
  • Published on: 2013-03-26
  • Released on: 2013-03-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.70" h x .70" w x 5.00" l, .40 pounds
  • Binding: Paperback
  • 256 pages
Features
  • Penguin Books

From Bookforum
Blaine Harden's chronicle of Shin Dong-hyuk's life in a North Korean prison camp and his eventual escape is a slim, searing, humble book—as close to perfect as these volumes of anguished testimony can be. — Blaine Harden

Review
"Harden’s book, besides being a gripping story, unsparingly told, carries a freight of intelligence about this black hole of a country." —Bill Keller, The New York Times

“The central character in Blaine Harden's extraordinary new book Escape from Camp 14 reveals more in 200 pages about human darkness in the ghastliest corner of the world's cruelest dictatorship than a thousand textbooks ever could . . . Escape from Camp 14, the story of Shin's awakening, escape and new beginning, is a riveting, remarkable book that should be required reading in every high-school or college-civics class. Like "The Diary of Anne Frank" or Dith Pran's account of his flight from Pol Pot's genocide in Cambodia, it's impossible to read this excruciatingly personal account of systemic monstrosities without fearing you might just swallow your own heart . . . Harden's wisdom as a writer shines on every page.” —The Seattle Times

"U.S. policymakers wonder what changes may arise after the recent death of North Korean leader Kim Jong Il, this gripping book should raise awareness of the brutality that underscores this strange land. Without interrupting the narrative, Harden skillfully weaves in details of North Korea's history, politics and society, providing context for Shin's plight.” —The Associated Press

“A book without parallel, Escape from Camp 14 is a riveting nightmare that bears witness to the worst inhumanity, an unbearable tragedy magnified by the fact that the horror continues at this very moment without an end in sight.” —Terry Hong, Christian Science Monitor

“A remarkable story, [Escape from Camp 14 ] is a searing account of one man’s incarceration and personal awakening in North Korea’s highest-security prison.” —The Wall Street Journal

“As an action story, the tale of Shin’s breakout and flight is pure The Great Escape, full of feats of desperate bravery and miraculous good luck. As a human story it is gut wrenching; if what he was made to endure, especially that he was forced to view his own family merely as competitors for food, was written in a movie script, you would think the writer was overreaching. But perhaps most important is the light the book shines on an under-discussed issue, an issue on which the West may one day be called into account for its inactivity.” —The Daily Beast

“A riveting new biography . . . If you want a singular perspective on what goes on inside the rogue regime, then you must read [this] story.  It’s a harrowing tale of endurance and courage, at times grim but ultimately life-affirming.” —CNN

“[Shin’s] tale becomes even more gripping after his unprecedented journey . . . after he realizes that he has been raised as something less than human. He gradually, haltingly—and, so far, with mixed success—sets out to remake himself as a moral, feeling human being.” —Fred Hiatt, The Washington Post

“If you have a soul, you will be changed forever by Blaine Harden’s Escape from Camp 14 . . . Harden masterfully allows us to know Shin, not as a giant but as a man, struggling to understand what was done to him and what he was forced to do to survive. By doing so, Escape from Camp 14 stands as a searing indictment of a depraved regime and a tribute to all those who cling to their humanity in the face of evil.”—Mitchell Zuckoff, New York Times bestselling author of Lost in Shangri-La

"This is a story unlike any other . . . More so than any other book on North Korea, including my own, Escape from Camp 14 exposes the cruelty that is the underpinning of Kim Jong Il’s regime. Blaine Harden, a veteran foreign correspondent from The Washington Post, tells this story masterfully . . . The integrity of this book, shines through on every page.” —Barbara Demick, author of Nothing to Envy: Ordinary Lives in North Korea

“In Escape from Camp 14, Harden chronicles Shin’s amazing journey, from his very first memory—a public execution he witnessed as a 4-year-old—to his work with human rights advocacy groups in South Korea and the United States . . . By retelling Shin’s against-all-odds exodus, Harden casts a harsh light on a moral embarrassment that has existed 12 times longer than the Nazi concentration camps.  Readers won’t be able to forget Shin’s boyish, emancipated smile—the new face of freedom trumping repression.” —Will Lizlo, Minneapolis Star-Tribune

“Blaine Harden of the Washington Post is an experienced reporter of other hellholes, such as the Congo, Serbia, and Ethiopia. These, he makes clear, are success stories compared to North Korea . . . Harden deserves a lot more than; ‘wow’ for this terrifying, grim and, at the very end, slightly hopeful story of a damaged man still alive only by chance, whose life, even in freedom, has been dreadful.” —Literary Review

“Harden tells a gripping story. Readers learn of Shin’s gradual discovery of the world at large, nonadversarial human relationships, literature, and hope—and the struggles ahead. A book that all adults should read.” —Library Journal (starred review)

“[A] chilling [and] remarkable story of deliverance from a hidden land.” —Kirkus Reviews

“With a protagonist born into a life of backbreaking labor, cutthroat rivalries, and a nearly complete absence of human affection, Harden’s book reads like a dystopian thriller. But this isn’t fiction—it’s the biography of Shin Dong-hyuk.” —Publishers Weekly

About the Author
Blaine Harden is a reporter for PBS's FRONTLINE and a contributor to the Economist, and has served as The Washington Post's bureau chief in East Asia, Eastern Europe, and Africa. He is the author of Africa: Dispatches from a Fragile Continent and A River Lost: The Life and Death of the Columbia. He lives in Seattle, Washington.

Most helpful customer reviews

315 of 327 people found the following review helpful.
Simply horrifying.
By NickTr
Once you've started this book, it's very difficult to put down.

How this man survived the brutality of a 'Total Control' North Korean prison camp is impossible to conceive. From watching classmates being beaten to death and his mother and brother being executed, to being tortured over hot coals at the age of 13 and suffering near starvation for the first 24 years of his life, to the soul-destroying work ethic and unparalleled cruelty of the prison guards, how Shin Dong-hyuk is still alive, let alone now living happily in America, is breathtaking. His story is heartbreaking from the very beginning, yet his ability to keep on going in the face of absolute punishment will inspire all who read about it. The worst day you've ever had, will likely pale in comparison to a normal day in the life of this guy.

Blaine Harden has done a great job of presenting the details, and obviously cultivated a strong relationship with Shin. The book is short but there's more than enough in there for you to appreciate the gravity of the situation in North Korea, and its relationship with both South Korea and China.

Worth every penny.

21 of 21 people found the following review helpful.
As a South Korean, I felt so ashamed of me after listening to the audio book.
By Dongho
This is my first book review. I am a voracious reader. However, I did not write a book review until I listened to the audio book. One of the reasons that I did not write a book review was because I was not a native English speaker. Writing in English was not easy to me. However, after listening to the book, I felt like I had to write anything, at least saying thanks to the author and Shin, the protagonist, who had to endure unimaginable horror and is brave enough to share his story with the world.

Before I listened to the audio book, I had a vague idea of North Korea. For example, NKorean dictator, Kim Jung Il is less human, mentally ill and very dangerous. He exploited NKoreans and let them starve to death. As the author mentioned in the book, I was one of many SKoreans who were simply ignorant and indifferent to Nkorea. I felt sorry for them but that was it. Their story was one of the typical stories of poor communist countries. Their miserable and horrible story did not affect me on personal level until I encountered the book. It was a shocking and eye opening experience to me. Its horrifying story scared me to death. I had to pause many times listening to the book because I could not stop crying, or simply bear his horrible experience any more.

After reading the book, I referred it to my family and friends hoping that more SKoreans be aware of the serious problems of NKoreans. I pray for NKoreans whose rights have been completely violated by their greedy, stupid, and less human dictators, Kim's family. I still do not know what exactly I can do to help NKoreans but I will make my efforts to let more SKoreans know the dire reality of NKoreans. I will continue to have interest in unification of two Koreas and support LiNK (Liberty in North Korean).

Again, I sincerely thank to Shin whose courage is indescribable, unimaginable, and inspirational. Thanks to him, I realize that my complaints on life is just luxurious excuses. I envy his inner strength. I pray for his inner peace and freedom. I am also grateful to the author who made Shin's story available to the world in such a powerful way.

2 of 2 people found the following review helpful.
Camp 14: From Hunger and Misery to Freedom
By Gus Venegas
In Escape from Camp 14, Blaine Harden best seller masterfully allows us to know Shin, not as a hero but as a man, by telling us a story what was done to him by the repressive government of North Korea and what he was forced to do to survive. Shin was born in Camp 14, the son to two political prisoners, and was condemned from birth to a life of hunger and misery in forced labor. Prisoners in the camp were not taught to value things like friendship and family. Shin's higher power in the camp were food, the guards and the government teachers, from many of whom he suffered sadistic beatings and torture. He was taught to inform on family and friends- and to feel indifference and no remorse for doing so. This was evident when one of his teachers beat to death a six year old classmate.

When Shin was 13 years old, he told the night guard of his school with another boy of the escape plan by his mother and brother, as informing was something he was taught to do from an early age, and he hoped to be rewarded. However, the school night guard took full credit for discovering the plan, and rather than being rewarded, Shin was arrested and guards tortured him for four days to extract more information, believing him to be part of the plan to escape. After approximately seven months spent in a tiny concrete prison cell, Shin and his father were forced to watch the public executions of Shin's mother and brother.

At age 23, Shin decides to escape with fellow prisoner Park. Park attempted to go through thru an electric fence first, but was fatally electrocuted. Shin managed to escape using Park's body as a shield to ground the current, but still suffered severe burns and permanent scars when his legs slipped onto the lowermost wire as he crawled over Park's body. After escaping, Shin broke into a nearby farmer's barn and found an old military uniform. Wearing the uniform, he was able to pass for a North Korean soldier. He survived by scrounging and stealing food. Eventually, he reached the northern border with China and bribed destitute North Korean border guards with food and cigarettes. After spending some time working as a laborer in different parts of China, Shin was accidentally found by a journalist in a restaurant, who brought him to the South Korean embassy for asylum. Living in the US today, Shin does work as a human rights advocate.

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Kamis, 15 April 2010

[S272.Ebook] Download Anything but Ordinary, by Madelynne Ellis

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Anything but Ordinary, by Madelynne Ellis

The long awaited sequel to New York Times and USA Today bestselling author Madelynne Ellis' Amazon bestseller, Anything But Vanilla.

Their 'no strings' affair is about to get complicated.

One disastrous marriage was all it took for Ric Liddell to give up on commitment, so when his 'no strings' arrangement with Zach Blackwater and Kara North hits the rocks due to a plague of interfering busybodies, he retreats to what feels safe -- sex, filthy sex, and even more filthy sex, in no particular order.

Zach wants Ric, and not just for their connection in the sack. When his lover hurts him, he's willing to look elsewhere for the stability he craves -- and he doesn't have to look far, because Kara's right there.

The guys are hot, and the sex is dirty, but for Kara, caught in the middle of Zach and Ric's emotional absurdity, it's painfully clear their threesome just can't last. Unless -- they can somehow set their fears aside and accept they need one another to be whole.

  • Sales Rank: #201205 in eBooks
  • Published on: 2015-11-26
  • Released on: 2015-11-26
  • Format: Kindle eBook

Review
Praise for Anything But Vanilla...

"Whew! Anything But Vanilla is a scorcher! With a decent story line of Zach's seemingly unrequited love for Ric, Ric's insane stalker, and Kara's newfound "you go girl!" attitude, Anything But Vanilla reels you in from page one and doesn't let up!" - JERR

About the Author
Madelynne Ellis is a multi-published British author of erotic romance. Her novels and short stories have been published by a variety of houses both in the UK and US. She is best known for her Regency set novels for pioneering British erotica publisher Black Lace, but also enjoys writing contemporary and paranormal settings. Her aim is to deliver scorching, character-driven stories that enchant, torment and don't shy from darker aspects of life. Madelynne lives in the UK.

Most helpful customer reviews

2 of 2 people found the following review helpful.
A sequel worth the wait.
By Jessica ~ Book Lover
A truly great sequel that was worth the wait. If you've read Anything but Vanilla, you will really want to read Anything but Ordinary and if you haven't then go find Anything but Vanilla and read it first than come back and read Anything but Ordinary. You won't regret it. Madelynne Ellis is a very talented author who tells a great tale and entertains spectacularly.

1 of 1 people found the following review helpful.
This sequel was well worth the wait!
By Rosemary Feil
The very first Madelynne Ellis book I read was Anything but Vanilla and I became an instant fan. I have been waiting on baited breath since I found out she was working on a sequel and Anything but Ordinary did not disappoint me! As the book begins, Ric is still not being open and honest about his feelings which is causing strain on the relationship the three are trying to navigate. Things come to a head when Kara's brother turns up unexpectedly at a very inopportune time. He does not take the revelation that Kara, Ric and Zach are in a menage relationship well. His vocal displeasure and concerns soon make Kara question how solid her part in the relationship is (it is really a three-way relationship or is she simply an extra being added to the relationship of Ric and Zach). It isn't long before her worries and Ric's lack of openness lead to them breaking up. Will they find a way back to each other or are they doomed to spend the rest of their lives apart, despite their strong feelings for each other? Ric, Zach and Kara were as enjoyable to read in this sequel as they were in the first book. It was wonderful getting to spend more time with these three fabulous, complex and interesting characters. Ellis also gave us more steamy love scenes like the ones that were such a big part of the first book. In fact, I think these three were even hotter this time around!

1 of 1 people found the following review helpful.
Great Read!
By TS
After Ric’s horrible marriage he isn’t looking for a commitment and a no strings relationship with Zach and Kara seems to be a wonderful idea. However, Ric isn’t being completely honest with Zach and Kara and isn’t sure how she fits into this relationship. The story is a roller coaster ride of emotion. The sex is of the charts hot. An excellent read!

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Minggu, 11 April 2010

[V153.Ebook] Download Chaos: Making a New Science, by James Gleick

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Chaos: Making a New Science, by James Gleick

The million-copy bestseller by National Book Award nominee and Pulitzer Prize finalist James Gleick—the author of Time Travel: A History—that reveals the science behind chaos theory

A work of popular science in the tradition of Stephen Hawking and Carl Sagan, this 20th-anniversary edition of James Gleick’s groundbreaking bestseller Chaos introduces a whole new readership to chaos theory, one of the most significant waves of scientific knowledge in our time. From Edward Lorenz’s discovery of the Butterfly Effect, to Mitchell Feigenbaum’s calculation of a universal constant, to Benoit Mandelbrot’s concept of fractals, which created a new geometry of nature, Gleick’s engaging narrative focuses on the key figures whose genius converged to chart an innovative direction for science. In Chaos, Gleick makes the story of chaos theory not only fascinating but also accessible to beginners, and opens our eyes to a surprising new view of the universe.

  • Sales Rank: #22557 in Books
  • Brand: Penguin Books
  • Published on: 2008-08-26
  • Released on: 2008-08-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.40" h x 1.00" w x 5.50" l, .99 pounds
  • Binding: Paperback
  • 384 pages
Features
  • Penguin Books

Amazon.com Review
Few writers distinguish themselves by their ability to write about complicated, even obscure topics clearly and engagingly. James Gleick, a former science writer for the New York Times, resides in this exclusive category. In Chaos, he takes on the job of depicting the first years of the study of chaos--the seemingly random patterns that characterize many natural phenomena.

This is not a purely technical book. Instead, it focuses as much on the scientists studying chaos as on the chaos itself. In the pages of Gleick's book, the reader meets dozens of extraordinary and eccentric people. For instance, Mitchell Feigenbaum, who constructed and regulated his life by a 26-hour clock and watched his waking hours come in and out of phase with those of his coworkers at Los Alamos National Laboratory.

As for chaos itself, Gleick does an outstanding job of explaining the thought processes and investigative techniques that researchers bring to bear on chaos problems. Rather than attempt to explain Julia sets, Lorenz attractors, and the Mandelbrot Set with gigantically complicated equations, Chaos relies on sketches, photographs, and Gleick's wonderful descriptive prose.

From Publishers Weekly
Gleick here adventurously attempts to describe the revolutionary science of "chaos," a challengingly abstract new look at nature in terms of nonlinear dynamics. "A ground-breaking book about what seems to be the future of physics," praised PW. Illustrated. 100,000 first printing; author tour.
Copyright 1988 Reed Business Information, Inc.

From Library Journal
Chaos-theory, touted as the third revolution in 20th-century science after relativity and quantum mechanics, uses traditional mathematics to understand complex natural systems with too many variables to study. Philosophically, it counters the Second Law of Thermodynamics by demonstrating the "spontaneous emergence of self-organization." In this new science apparent disorder is meaningful; the structure of chaos can be mapped by plotting graphically the calculations of nonlinear mathematics using "fractal" geometry, a brainchild of Benoit Mandelbrot in which symmetrical patterns repeat across different scales. With jocular descriptions of eccentric characters such as the "Dynamical Systems collective," (a.k.a. Chaos Cabal) of the University of CaliforniaSanta Cruz, Chaos offers an absorbing look at trailblazers on a new scientific frontier. Laurie Tynan, Montgomery Cty.
Norristown P.L., Pa.
Copyright 1987 Reed Business Information, Inc.

Most helpful customer reviews

5 of 5 people found the following review helpful.
Important book for scientists, tough read for laypersons
By from California
This book describes the beginnings of an important theory that explains many patterns and behaviors observed in nature that are not usually discussed in traditional science classes even to this day. It's not an easy read but the book's content is well worth the effort especially to those interested in science and how nature "works".

I believe this book will be most rewarding to readers with knowledge of science at high-school & college levels, in particular readers that understand how equations/math are used in sciences to describe and predict the behavior of various systems/objects.

3-stars for the prose. Gleick's writing doesn't flow and is often hard to follow. I can't say it was enjoyable read, most of the time I felt that I had to "extract" what he is trying to say by rereading certain sections.

5-stars for the content, breadth, and depth. Gleick casts a wide net in describing how pieces of Chaos theory emerged from several scientific fields. He did a phenomenal job in researching the topic and immersing himself in technical details.

Several keywords to take away from this book are : Chaotic systems, Fractals and Self-Similar patterns, Butterfly effect, Nonlinear systems,Dynamic systems, Bifurcating systems, Attractor. One example of how fractals appear in landscapes: [...].
Chaos theory spawned several new subfields broadly can be labelled as Emergent Complexity.

2 of 2 people found the following review helpful.
amazingly simple book
By Amazon Customer
an amaizng book. even for a non-science person like me, it was a great read. glecik has made the language so simple that i found each and every page interesting and understandable. this rates as one of the best books i have ever read in my iife. i have understood now the fact that most of the life we have lead or are leading, has to have a component of chaos in it, and it is alright not to fret over it.

0 of 0 people found the following review helpful.
Mavericks creating a new branch of science
By Roberto Rigolin Ferreira Lopes
Even science converges in a chaotic way, nay? Well, here we have a bunch of mavericks creating a new branch of science; the struggle to ignite a paradigm shift is everywhere in this book. They saw regular irregularities in deterministic systems (locally unpredictable but globally stable) and built the intuition and mathematical tools to understand it. The adventure includes several paradoxes together with infinite food for thought. For example, a fractal plots infinity within a finite plan. What? We can see infinity!

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  • Dimensions: .7 pounds
  • Binding: Sheet music

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  • Sales Rank: #5375662 in Books
  • Binding: Sheet music

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In the past 15 years parts of the cingulate cortex have been activated in thousands of neuroimaging studies and it has become a primary site of interest in structural and functional analyses of many neurological and psychiatric diseases. There are now more then 20 times the number of annual publications that analyse this region than there were 30 years ago.
There are many diseases that have an early and direct impact on the cingulate cortex, including, chronic pain and stress syndromes, depression, obsessive-compulsive and attention-deficit/hyperactivity disorders, and neurodegenerative diseases such as schizophrenia, mild cognitive impairment, dementia with Lewy bodies, and Alzheimer's disease.
This major new text brings together cutting-edge information on the human cingulate cortex and its diseases as written by the leading authorities, and synthesizes these with other approaches - including neurophysiology and neuroanatomy in experimental animals; mainly in monkeys. The book considers cingulate infrastructure in terms of its cytology, receptor binding and circuitry, including functions such as emotion and autonomic and skeletomotor regulation, pain processing and chronic stress syndromes, cognition, and visuospatial orientation.

Cingulate Neurobiology and Disease is a major publication in neuroscience, one that will have a major influence on research for years to come.

  • Sales Rank: #2171121 in Books
  • Published on: 2009-08-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.90" h x 1.70" w x 10.50" l, 4.95 pounds
  • Binding: Hardcover
  • 864 pages

Review

"This is an excellent reference on the neurobiology of the cingulum and its relationship to diseases."--Doody's


About the Author
Brent Vogt is at the Cingulum NeuroSciences Institute, Manlius NY and SUNY Upstate Medical University, Syracuse NY, USA.

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1 of 1 people found the following review helpful.
Fabulous in depth discussion of the cingulate cortex
By DrBWF
Starting with the basic neuroanatomy and connectivity, this text builds through functional studies to clinical applications. The four region model is well concieved and laid out. The functional results follow logically, ending with the clinical implications. This is quite a dense text, but vital for anyone interested in the functional neuroanatomy of pain and psychiatric disease.

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